BE MORE HUMAN leer epub TONY RIDDLE

BE MORE HUMAN de TONY RIDDLE

Ficha técnica

• BE MORE HUMAN
• TONY RIDDLE
• Idioma: INGLÉS
• Formatos: Pdf, ePub, MOBI, FB2
• ISBN: 9780241509609
• Editorial: PENGUIN LIFE

Descargar eBook gratis

Descargas gratuitas de Bookworm BE MORE HUMAN (Literatura española) PDB 9780241509609

Overview

Tony Riddles mission is to present ways of living that are more in sync with our human biology, to help us thrive in this modern world Dr Rangan ChatterjeeThis book is brilliant with such an important message The Happy Pear ___________________________The ultimate guide to boosting your mental and physical health by reconnecting with the way we, as humans, were supposed to live, eat, sleep, breathe and move.The bright lights, late nights and constant hustle of our modern world have detached us from the way we, as humans, were supposed to live, connect and thrive. Be More Human explores the importance of reconnecting with our natural state and help us learn how to meet our true needs and live more naturally. Tony Riddle (@thenaturallifestylist) will explore how the majority of us do not sit, breathe, eat, sleep or move as nature intended and so were actively going against our biology. This book will help us all to reassess our habits and tap back into our natural rhythms and ways of being to optimise our mental and physical wellbeing, reduce stress, sit correctly, breathe better and improve our quality of sleep.Tony is committed to helping us reconnect with how we were built to live in a way that can be incorporated into our hectic, modern lifestyles. His expertise will make this a transformative, empowering and practical guide to getting back in tune with a happier, healthier self to discover physical, emotional, mental and spiritual strength and wellbeing.We cant all live in nature, but we can all live more naturally and learn how to thrive instead of just survive.___________________________Inspiring read Rich Roll, author of Finding UltraVital stuff Bruce Parry

PUBLICACIONES SIMILARES: Just as Deadly: The Psychology of Female Serial Killers by Marissa A. Harrison, Marissa A. Harrison on Audiobook New download link, Read online: Sleepless on top of the mountain site, PDF EPUB Download Shakespeare's Christmas by Charlaine Harris, Charlaine Harris Full Book read book, Botanical Curses and Poisons: The Shadow-Lives of Plants by Fez Inkwright on Ipad read book, Download PDF CCNP Data Center Application Centric Infrastructure 300-620 DCACI Official Cert Guide / Edition 1 by Ammar Ahmadi here, Download Pdf Astrophysik und Kosmologie für Anfänger pdf, Download PDF La faucheuse Tome 1 pdf, {pdf download} Children of Ash and Elm: A History of the Vikings by Neil Price, Neil Price pdf, Download Pdf The Woods Are Always Watching by download link, {epub descargar} TRAUMATOLOGÍA EN PEQUEÑOS ANIMALES. RESOLUCIÓN DE LAS FRACTURAS MÁS FRECUENTES 2ª EDICIÓN site,